Here in the DC Metro area, we’ve bid goodbye to our Bloom Grocery Stores – and, many locations have been replaced by Food Lion. I’m very sad that Food Lion does not double coupons (like Bloom did). But, they will accept manufacturer, store, and Internet coupons that are in date. Competitor coupons and Internet Coupons for FREE products will NOT be accepted. To see their complete coupon policy, click here.
Be sure to sign up for Food Lion’s MVP Rewards card – it will give you automatic savings, allow you to load coupons to your card, and offer you specialized promotions. Food Lion offers many printable coupons (that you can also load to your card to save a few trees!). 
Here are the Food Lion deals for this week, starting Wednesday, March 14, 2012:
Three-Day Sale Starting Friday (3/16) at 8 AM
My Essentials Canned Green Beans or Corn – $0.50 (Limit 12)
Ruffles Potato Chips, 8.5 – 10 oz – $2.00 (Limit 4)
Meow Mix Cat Food, 16-18 lbs – $9.99
Use $0.75/1 found in 3/11 Red Plum insert
Final Price: $9.24
Freschetta Pizza – $4.50 (Limit 4)
Use $1.50/2, found in 3/4 Smart Source insert
Final Price: $3.75/ea, when you buy 2
All Laundry Detergent, 50 oz – $3.49 (Limit 4)
Use $1.00/1, found in 3/4 Red Plum insert
Final Price: $2.49
Brawny Paper Towels, 6-8 rolls – $5.99 (Limit 4)
Use $1.00/2, found in 3/4 Red Plum insert
Final Price: $5.49/ea, when you buy 2
Week-Long Sale Items
Save $5 on Kingsford Original or Kingsford Match Light Charcoal (12.5lbs or larger), when you spend $15 on meat. Kingsford or Match Light Charcoal is on sale for $9.99 this week. And, use this coupon to get $2.00 off any meat purchase when you buy Kingsford charcoal.
Produce
Cabbage – $0.37/lb
Carrots, 1 lb – $0.59
Dole or Fresh Express Flat Spinach – $1.50
Strawberries, 1 lb – $2.00
Red Potatoes, 5 lbs – $2.99
Navel Oranges, 8 lbs – $3.99
Meats
Perdue Roasting Chicken – $0.99/lb
Corn Beef Points – $1.99/lb
Boneless Pork Chops – $2.99/lb
Boneless Ribeye Steaks Value Pack – $6.99/lb
Beverages
Gatorade, 32 oz – $1.00
Gold Peak Tea – $2.00
Florida’s Natural Orange Juice, 59 oz – $2.79
Welch’s 100% Grape Juice – $3.00
Grocery
My Essentials White Sandwich Bread – $1.19
My Essentials Flour, 5 lbs – $1.99
My Essentials Peanuts, 16 oz – $2.99
My Essentials Yogurt – 11/$5
General Mills Cereal – Buy 1, Get 1 Free
Use $1.00/3, found here.
Final Price: Varies
Margaret Holmes Vegetables, Beans, and Peas – $1.00
Use $0.75/2, found in Dec & Jan All You
Final Price: $0.62/ea, when you buy 2
Progresso Classics Soup – $1.00
Use $1.00/4, found in 1/8 & 2/5 General Mills insert or 2/26 Smart Source insert
Final Price: $0.75/ea, when you buy 4
Birds Eye Steamfresh Blends – Buy 1, Get 1 Free
Use $1.00/3, found in 3/4 Red Plum insert
Final Price: $1.00/ea, when you buy 4
New York Garlic Cheese Toast and Ciabatta Rolls – $2.99
Use $0.50/1, found in 3/11 Smart Source insert
Final Price: $2.49
Household Items
Clorox Wipes – $2.50
Clorox Toilet Bowl Cleaner – $2.00
Clorox Liquid Bleach – $2.00
Use $0.25/1, found here.
Final Price: $1.75
{Disclosure: There are affiliate links in this post. Thank you for supporting Capitally Frugal!}
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